Navels

The classical eating orange that is easy to peel and is refreshingly sweet and juicy

Varieties

About Navals

A seedless orange full of sweet juicy flavour, characterized by the navel formation on the blossom end. This seedless citrus variety has an easy to peel skin, delicious for eating out of hand. Due to a number of improved selections, navels are now harvested from late April to August.

Nutritional Facts

Navel oranges are an excellent source of vitamin C, which is important for immune function, skin health, and antioxidant protection. They also provide dietary fiber, which supports digestion, and a variety of other essential vitamins and minerals, including folate and potassium. Navel oranges are a healthy, convenient snack and can also be used in a variety of culinary dishes.

Vitamin C: 82.7 milligrams (138% of the Daily Value)
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Vitamin A: 14 micrograms (1% of the Daily Value)
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Calcium: 60 milligrams (6% of the Daily Value)
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Potassium: 232 milligrams (7% of the Daily Value)
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Folate: 40 micrograms (10% of the Daily Value)
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Magnesium: 15 milligrams (4% of the Daily Value)
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Picking Season

Months
Week
April – August
Weeks 18-31
Nutritional Data

  • Calories: 69
  • Protein: 1.3 grams
  • Fat: 0.2 grams
  • Carbs: 17.6 grams
  • Varieties

    Our Varieties

    Learn more about the great tasting citrus varieties we grow in the Sundays River Valley.

    Citrus
    Citrus
    Citrus
    Citrus
    Soft Citrus
    Citrus
    ACHIEVEMENTS

    Delivering value since 1924

    Cartons
    9 M+
    Pockets
    1.2 M+
    Pallet cold store capacity
    48 K+

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